NatGeo Fun Run 2012 April 22, 2012 Bonifacio Global City Early Morning Yada yada yada blah blah blah... Timing Chip ...

No trisuit for me just yet The advantages of wearing a trisuit are hard to ignore.  They can make for a fast transition, the fit makes ...

April 15, 2012 Playa Laiya, San Juan Batangas 1k-30k-7k A nice weather as participants and family members gather near the transition ...

For duathlons and short distance triathlons I eat and drink these simply because they taste good for me. Jelly Belly Sport Beans and Bun...

I've never seen quite like it.  Is this really how registration is like nowadays?  NatGeo's booth at Greenbelt 3 is what a registrat...

If you are a newbie you're more than allowed to follow in my footsteps. Be sure to pose for the camera while your wave is being ca...

My daughter's teammate represented our country in the Oman 10k.  She was  the girl wearing a green cap. 1.   Total body coord...

Scenes from my Maundy Thursday Ride

April 3, 2012 - Lucena City, Quezon to Catanauan, Quezon Bike Ride The Destination My friend Pot invited me on his annual 'penite...