It seems to me that we are now populated by runners, and real joggers are becoming extinct. With a variety of races and fun runs that aboun...

March 8, 2015 1.9K-90K-21.1K When the race date for Century Tuna Ironman 70.3 Subic Bay was announced I was already registered at Cha...

Saturday, March 7, 2015 Pre Race Day in Pictures. clockwise:  1- Depart from house at exactly 5:38 a.m. 2- North Luzon Expressw...

After struggling in Challenge PH last week I spent the post race week without a single run to rest my frail body but obviously I have to pre...

February 20, 2015 A look at how the day before race day unfolds. 1- Pick up of race pack at Harbor Point Mall, 2- Pepper Lunch, 3- Buma ...

Expectation: 6 hours 50 minutes, Reality: 7:12.  By the numbers I only knew about the exact date of the event last Thursday. I ...

February 15, 2015 20K Run This is my first long run of the year leading up to Challenge Philippines on February 22. I am on my 14th day o...

Procrastination is to January as Christmas is to December. But  February 22  is Challenge Philippines and I'm glad to say that I already...