My Bike Trainer Workout

These are some of my indoor cycling workout. I ride outdoors most of the time and trainer is just a supplemental tool for those days I can’t ride outside.

4 comments:

  1. This comment has been removed by the author.

    ReplyDelete
  2. Taking your cycling indoors means a lack of freewheeling, thus you’re utilising every pedal stroke towards your end goal, be that greater all-over fitness or weight loss. Find the best cycle home trainers from this website.

    ReplyDelete
  3. Weight loss ultimately comes back to the concept of calories in, calories out. Eat less than you burn and you’ll lose weight. And while it’s possible to lose water weight quickly on a low-carb diet.

    ReplyDelete
  4. Very informative post! There is a lot of information here that can help any business get started with a successful social networking campaign. best mtb grips

    ReplyDelete

Related Posts Plugin for WordPress, Blogger...