Stickman Runs 5K

Cordian Loyalty Fun Run
September 11, 2016
5K Run

I don't remember my last 5K stand alone run, it's been quite a while I guess. I would've run the 10K if not for my Achilles' tendon being so wimpy all these days. I thought 5K is perfect for me. I used to do most of my hard runs close to 5K in fact it was 4K to be exact, 2 loops on a 2K route. When I was just starting I would do 4K max run twice or thrice a month so this 5K thing should be pretty much the same. 

The usual pre run rituals are the same, the national anthem, the prayer, the warm up, the opening remarks plus the running tips by the host, and I still enjoy it. It fascinates me.

The route is actually 5.6 kilometers. The 10K runners went off first then I lined up in the front of the pack to see who will pass me. 3 guys overtook me early on and I stayed in fourth all the way to the finish line. My Achilles' tendon lived up to expectation, both the left and the right feels injured. I have to start gradually logging in some serious miles if I want this to banish.

After the run we had a big breakfast at Jungle Cafe still as part of my ritual, I know it's just 5K but Stickman was hungry... hungry like a wolf.

Live Run Smile Fun Run

Live Run Smile Fun Run
September 4, 2016
Bonifacio Global City

Every Child Deserves A Smile

Pre Race Warm Up

Finish Line Beside A Football Field

Enjoying The Finish Line Booths

Some Beneficiaries Having Some Fun Playing Games

On Stage







Niyogyugan Triathlon

Sprint Triathlon
600m - 20k - 5k
Sunday, August 21, 2016
Lucena City

Lucena Triathlon
My Race Number

Race Packet Pick Up At Quezon Convention Center

Triathlon Body Marking
Body Marking Early In The Morning

Niyogyugan Race Briefing
Race Briefing

Niyogyugan Triathlon Alcala Sports Complex
With Mount Banahaw In The Background

Even The Bike Racks Are Made Of Coco Lumber

A Very Well Coordinated Effort By The Race Volunteers From Start To Finish 

Finish Line - A Very Solid Race Course

The Super Tri Kids Waiting For Their Dads - The Girl On The Left Is Probably The Best Long Distance Swimmer We Have Right Now

1 Hour 10 minutes - Or Something Like That ;)

Fresh Buco Stop Near The Awarding Area

 Tourism Exhibit By Each Town In Quezon Province - You Should See This

Finish Line At Quezon Capitol In Lucena City 
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