We’re excited to announce that we’re coming home this June 2016 to conductTotal Immersion™(TI) workshops– ADULT LEARN TO SWIM for Beginners andEFFORTLESS ENDURANCE 1.0Triathletes and Progressive Swimmers!
WHY LEARN TOTAL IMMERSION SWIMMING?
Total Immersion™(TI) programs aim to help adults learn proper stroke technique through a progression of drills that lay the foundation for graceful and effortless swimming, regardless of age or skill level. Students will learn balance, streamlining, rotation, and all of the necessary movements which lay the groundwork for efficient and relaxed swimming based on the TI method. Total Immersion swimming programs also teach every student how to SWIM INTENTIONALLY, by practicing deliberately rather than habitually so that each lap eventually becomes effortless and enjoyable.
WHICH PROGRAM IS RIGHT FOR ME?
TI Learn to Swim
> Develop confidence in the water
> Learn the basics of efficient freestyle (with correct stroke mechanics)
> Swim your first 25-metre at the end of the workshop!
EFFORTLESS ENDURANCE 1.0 –
> If you’re a triathlete/ progressive swimmer who want to save more energy and be more efficient during swim course – to shave off SPL/ Stroke rate
> Let speed come to you by learning the foundation of Balance, Streamline and Propulsion
WHY ENROLL AT MEDISWIM?
We do HANDS ON coaching by joining our students in the pool to properly guide them in every drill! We also teach our students to have more kinesthetic awareness by utilizing their bodies when they swim rather than depending on swim aiders — kickboards, pull buoys, flippers, etc. We also provide Video Stroke Analysis which is very helpful if you want to improve your stroke mechanics!