I wrapped up my training yesterday with a short swim bike run workouts and although I didn't have a long ride going into Challenge Camsur my weekly mileage was pretty good. So now comes the part where I try to guess my finishing time. In the past I always get this wrong big time. Unlike in a standard distance race, where I would be near 2:30 and miss by a couple of minutes, the difference between my goal and reality was disappointingly huge. But you know, a guess is a guess and this time would be no different.
With an easier route than my last IM 70.3 race in Subic where I finished in 6:07, Challenge Camsur should be at least twenty minutes faster. My goal is to finish in.... 5:40. Here is the breakdown:
Swim and Transition 1 - 40 minutes
Bike and Transition 2 - 2 hours and 55 minutes
Run - 2 hours and 5 minutes
Total = 5:40
Of course I could totally miss by miles and finish nowhere near 5:40 but hopefully I'll enjoy the experience as I enjoyed the training.
Post a Comment