All In A Day Before Race Day - 5150 Subic Bay 2017

Road Trip With These Ateneans - They were laughing at my Spotify song choices

Meal Stop at NLEX

Subic! Here We Are - This tunnel was part of the IM 70.3 Subic Bike Route

Lunch At Pepper Lunch

5150 Schedule Of Activities

Race Packet Pick Up At Subic Bay Exhibition And Convention Center

Bike Check In At ACEA Hotel Parking Area - 
Orbea Aluminum Road Bike Frame, Dura Ace SL Wheelset, Shimano 105 Groupset 


Claiming The Timing Chip - It rained and we got wet; 
there could be a better way of distributing the chips. Hello!

Carbo Loading Venue

Dinner at Seoul Korean Restaurant - Highly Recommended

Summer 2017 - Run, Aqua, Bike Events

April 2 Fun Run - I placed 2nd in the 10K category, it was one of those days where the frontrunners got lost, we never saw the turnaround point and exceeded the distance

Aquathlon Event on April 9, 2017 at Ouan's The Farm, Lucena City

Preparing the buoy lines in the 25 meter pool

summer events aquathlon
Race briefing

Few participants but almost everybody is competitive... except me ;)

Free breakfast being served here after the event

Awarding!!! Half Of The Field Got A Podium Finish :)

Quezon Ultra Distance Cycling 2017 - April 29, 2017

Kalilayan Bridge
At The Kalilayan Bridge In Unisan, Quezon

At the 25th Mile

SAG To the Rescue - This Father and Daughter Tandem Is Leaving Me In The Dust

All Smiles at The Finish Line at Quezon National Agricultural School

 Post Race Meal Inside The School Canteen
Results - The 3 Of Us Were Initially Registered In The 100 Mile Category But Due To Rein's Injury We Can Only Participate In The 50 Miler

Ironman 70.3 Subic Bay, Philippines 2017

March 12, 2017
Subic Bay Freeport Zone
1.9K - 90K - 21K

Half IM finisher
A Finisher Crossing the Line

Iced Bath Tubs

Outdoor Shower: My Hotel Room is already checked out 
and I have to use this before leaving Subic


Massage Booths and Recovery Area

Things left at the starting line can be fetched here

Finisher medal Half IM
One Has to Finish in Under 8 and Half Hours for This Medal

Free Buffet Lunch at The Convention Center/Finish Area

Bike Check Out at Transition 2

Superb course but unfortunately I had cramps at about 1.5K

Because of leg cramps I had a hard time on this route

I thought I would not finish but my perseverance paid off.
I had a very slow race and injured myself by continuing after the swim.
I can still remember the feeling of joy and relief as I cross the finish line. SWEET

All In A Day Before Race Day IM 70.3 Subic 2017

Subic Bay Exhibition and Convention Center

Pick Up of Race Packet 

Stickers for the Race

Expo Stage

Ironman Merchandise

Bike Mechanic at the Expo

A Sponsor's Booth

Tri Tats

Race Maps

Transition 2 Gear Check In

Bike Check In

Transition 1 at ACEA Hotel Parking Area

The Beautiful Swim Venue

Swim to Transition 1 Route

Buying a New Helmet at the EXPO 
'heard the organizers are going strict on helmets 
so I am forced to replace my unbranded helmet'

Buying Some Bread for My Breakfast and Race Nutrition

10:30 Inside Our Hotel Room

How To Get Away With A Finisher Medal

Some Of The Finisher Medals From My Collection
Luckily I Can't Remember A Race I DNF


  1. Make sure the race offers a finisher medal, lol.
  2. Train. There's no magic pill that'll get you to the finish line.
  3. Come to the race well rested but fit.
  4. As race day approaches, avoid foods and drinks that could lead to bad stomach.
  5. Don't pressure yourself, think happy thoughts, enjoy the race, think positively.
  6. On race day, start conservatively.
  7. Maintain a pace you can actually endure/maintain.
  8. Be sure to show up on race day, lols.
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