How to Bungle the Start of Your Triathlon

If you are a newbie you're more than allowed to follow in my footsteps.


Be sure to pose for the camera while your wave is being called.  -  Start from the back and be kicked.


Exit the water 31 minutes later.  -  Use tightly sealed bottled water to cleanse your feet.


Wear your socks and running shoes.  -  Wipe your body before wearing muscle shirt.


Wear your cycling shorts if you can fit your shoes through it. - Helmet, shades, and forget your race belt.

Transition 1 in 5 minutes
RACE  HAPPY!!!

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