Workout Diary

WORKOUT DIARY.  I use my iPad to log my training and from this I gain confidence just by monitoring my progress with a particular schedule of workout. Some stuffs work and others simply don't and with a diary like this I can easily guess which ones to eliminate. There is a revised edition that includes weekly total mileage.

iPad with Apple Numbers Application

3 comments:

  1. Hello, can you send me a copy of your numbers template log?

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