Training for 2013 Season Starts... NOW!

Off season rest is over guys.  With 7 weeks before the 1st National Age Group in Subic it's time to swim, bike, run, recover towards a new PR.  And the best time to start is today not tomorrow.  And for a slow rider like me it's got to start with a ride of course.  Happy Holidays and happy training!

After a 50K plus ride ending at a small seaport

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